Category: mental health
Crafted from 10mm natural turquoise rondelles, each bead sings a calming note of wisdom, peace, and protection. Turquoise was treasured by pharaohs and warriors alike — believed to be a sacred talisman against harm and a bridge between the physical and spiritual realms. [Read more]
In the world of mental health, creative arts and art therapy have emerged as powerful tools to help individuals navigate complex feelings, reduce stress, and improve overall well-being. Here’s how and why these therapies work, supported by research and examples. [Read more]